Adventure for Wellbeing, Cultivating capability. Dealing mindfully with pride, shame and disappointment Previous Climbing: Getting caught up in mind games, and what to do about it. Next Winter Wellbeing Weekend You Might Also Like Gentle Beginners Yoga #2 Prioritising Mental Health in climbing and the outdoors Self Criticism and what to do about it Tea Mindfulness in Adventure: Understanding Narrative and Feeling Tone
Adventure for Wellbeing, Cultivating capability. Dealing mindfully with pride, shame and disappointment Previous Climbing: Getting caught up in mind games, and what to do about it. Next Winter Wellbeing Weekend You Might Also Like Gentle Beginners Yoga #2 Prioritising Mental Health in climbing and the outdoors Self Criticism and what to do about it Tea Mindfulness in Adventure: Understanding Narrative and Feeling Tone
