Mindfulness, Adventure for Wellbeing, Tea What could be better than a simple cup of tea outdoors? Previous Wales Wellbeing Weekend: Cycling The Marin, swimming and climbing Next In the snow with a broken toe You Might Also Like Social Comparison, anxiety, envy, hurt and how to find peace and joy. A dose of nature: Taking a young person gorge walking in Wales The art of non-striving, Mindfulness & Climbing Dealing with thoughts and getting back in Flow Managing Fear. A simple tool.
Mindfulness, Adventure for Wellbeing, Tea What could be better than a simple cup of tea outdoors? Previous Wales Wellbeing Weekend: Cycling The Marin, swimming and climbing Next In the snow with a broken toe You Might Also Like Social Comparison, anxiety, envy, hurt and how to find peace and joy. A dose of nature: Taking a young person gorge walking in Wales The art of non-striving, Mindfulness & Climbing Dealing with thoughts and getting back in Flow Managing Fear. A simple tool.
