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  • Adventure for Wellbeing,

Rethinking competition, activity and play

Many people think of themselves in terms of how competitive they are, and we often think of activity as a form of competition. But perhaps it is time to see beyond our cultural conditioning and discover other ways to see our activities.

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Helping Others to thrive: Regulate, Relate, Reason, a neurosequential model.

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Social Comparison, anxiety, envy, hurt and how to find peace and joy.

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